Breath Practice — The Amazing Benefits of Breathing!
BREATH PRACTICE — Breathing correctly is not only important for feeling better, living longer and disease prevention — it also to our mood and performing at our best. Ancient cultures were very focused on health sustainability and empowerment,. Pranayama from the Yoga and Ayurveda tradition and Qigong from tradition of traditional Chinese medicine are both very […]
Massaging the Face
There are many energy points on the face and around the eyes. These points are associated through the energy channels to the stomach, spleen, large intestine, lungs, small intestine, heart, bladder, kidney and endocrine system. These acupuncture points can be treated with self-massage. The direct benefit is a healthy face and eyes; the indirect benefit […]
Qigong and Tai Chi – Walking Meditation
Tai Chi Taiji Walking is probably the most profound and easy meditation there is – even for those who have some trouble walking. If you want, or perhaps need, a bridge to meditation, it is very possible that Tai Chi Walking could be that bridge. Why? FIRST — Very, very few people can attain a […]
WHERE TO FIND A TAI CHI TEACHER IF THERE ARE NONE NEARBY?
I LOVE THESE DISCUSSIONS! They show up on FaceBook, LinkedIN, Twitter. This is a string from FaceBook. Its a kind debate where two honorable views converge and clash and express and inform — in the end it is inspiring! We at the The Institute of Integral Qigong and Tai Chi (IIQTC – http://IIQTC.org) suggest that […]
Primordial Qigong – Wuji Gong – Ultimate Alchemy — What is Primordial Qigong?
GOING BEYOND MIND! RADICAL INNER OBSERVATION! THE ULTIMATE QIGONG! TRANSCEND YOUR STRESS! EXPERIENCE YOUR ETERNAL NATURE! TRIGGER DEEP HEALING! Next FREE Webinar: The FREE Tai Chi and Qigong Way Webinar Series – Primordial Qigong Webinar May 22nd, 2014 11 am Pacific, 12 pm Mountain, 1 pm Central, 2 pm Eastern REGISTER HERE: http://iiqtc.org/FREEwebinar PRIMORDIAL QIGONG — By […]
Heaven in Earth — Primordial Qigong #2 – Wuji – Alchemy – The Relevance of Primordial?
See a Brief Video Below ALCHEMY ELIXIR PRIMORDIAL WUJI PEACE ONEness According to the deepest view of the ancients in China — in the pre-dynastic era, long before writing, the era of original Dao and shamanic wisdom — the most rarified aspect of our being is irrevocably well and an expression of the pure creative […]
What Can Be Done? The Peach Immortal
Being involved for nearly 40 years as a practitioner of martial arts, Taiji, Qigong — practicing Chinese medicine clinically, growing and consuming vitalizing herbs, traveling to China 9 times — all have been immensely rewarding. There is a significant resonance of celebration and yet there is also significant remorse. Perhaps you can imagine – as […]