The Primary Physiological Mechanisms Activated by Qigong
Dr Roger Jahnke, OMD Founder, CEO, Research Lead and Senior Trainer at The Institute of Integral Qigong and Tai Chi (IIQTC) Qigong, a traditional Chinese practice combining mindful movement, breath regulation, meditation and self applied massage, enhances several physiological mechanisms that have proven to help mitigate chronic inflammation, a root cause of many chronic diseases. […]