The Three Treasures of Qigong and Tai Chi: Unity, Harmony, Diversity
The Three Treasures: Unity, Harmony, Diversity Excerpted from The Healing Promise of Qi, McGraw-Hill, Dr Roger Jahnke, OMD Join our Free Membership Library for more inspiration – http://IIQTC.org/member Dao gives birth to the boundless, eternal One — Wuji (Wu Chi), The Two emerges creatively from the One — Tai Chi (Taiji), The Three arises dynamically […]
Breath Practice — The Amazing Benefits of Breathing!
BREATH PRACTICE — Breathing correctly is not only important for feeling better, living longer and disease prevention — it also to our mood and performing at our best. Ancient cultures were very focused on health sustainability and empowerment,. Pranayama from the Yoga and Ayurveda tradition and Qigong from tradition of traditional Chinese medicine are both very […]
Breathe From Your Belly
PRACTICE: – As you inhale, imagine that your belly is a big balloon that you’re slowly filling with air. – Place your hands on your belly while you slowly inhale. – Watch your hands as they rise with your in-breath. – Watch your hands fall as you slowly breathe out, letting the air out of […]
Wonder Drug – The body Makes a Medicine (a drug) to Reduce Stress, Increase Productivity and Prevent Disease – – HERE’S HOW YOU CAN DO IT!
This is about a WONDER DRUG that you can’t buy. BUT, you can make in yourself for FREE! I am presenting accessible Mind-Body Practices for people in businesses and institutions at a retreat Center in Coast Rica — Blue Spirit. Some are in the beginning and middle of their careers, […]
Tai Chi Easy™ Podcast with Jessica Kolbe and Gayl Hubatch
Would you like to become more energized, balanced and radiantly healthy? Are you inspired to help others feel more energized, balanced, and radiantly healthy? When the mind is at peace, the body can better heal itself. Become a Certified Tai Chi Easy™ Practice Leader and learn the secrets and principles of the moving meditation […]
Massaging the Face
There are many energy points on the face and around the eyes. These points are associated through the energy channels to the stomach, spleen, large intestine, lungs, small intestine, heart, bladder, kidney and endocrine system. These acupuncture points can be treated with self-massage. The direct benefit is a healthy face and eyes; the indirect benefit […]
Qigong and Tai Chi Teachers and Instructors Needed
A POWERFUL SOLUTION TO THE HEALTH CARE AND MEDICAL CRISIS — TAI CHI AND QIGONG! TEACHERS NEEDED! Learn More in this WEBINAR Replay by Dr. Roger Jahnke about becoming a Teacher! The Institute of Integral Qigong and Tai Chi (IIQTC) is widely revered as the most credible Mind-Body Practice professional training and research institute […]
Qigong and Tai Chi Teachers and Instructors Needed: The Movie
WATCH THE MOVIE AND COME TO A FREE WEBINAR: Become a Teacher Latest information on the opportunities to teach and credentialing for Tai Chi and Qigong in the emerging wellness, mind-body practice, integrative medicine, non-pharmaceutical intervention & empowerment trend! The Institute of Integral Qigong and Tai Chi (IIQTC) has gained credibility and respect through training, […]