Teacher Zhong from Wu Dang Mountain Expresses Essential Taiji (Tai Chi) Principles

INTEGRAL INSIGHTS: Every approach to Taiji (Tai Chi) is worthy of note – for those who practice with the intent of tapping the essence of Taiji. The deepest principles appear, when practiced by a cultivated, attentive and consistent practitioner, in all the forms, families, schools, lineages and approaches. Integral Tai Chi or Essence Tai Chi (Taiji) is focused […]