Qigong — A Gateway Through the Mysterious Pass
Gateway Through the Mysterious Pass Roger Jahnke, OMD Originally Published in Yang Sheng at http://Yang-Sheng.com Heart/Mind Qigong: Gateway Through the Mysterious Pass With excerpts from The Healing Promise of Qi by Roger Jahnke. OMD Published by Contemporary Books, A Division of McGraw-Hill, April 2002 At the Nine Clouds Mountain Qigong Sanatorium near the […]
A Qigong Poem for Friends in Qi — Cosmologic Love
This is a ramble in appreciation of those who cultivate — the deep Qigong Community — who share cultivation values. It was composed over some years to share what I sense is some of how QiLove presences through us as we deepen our sense of the real. Its a Qigong Re-Birth-Day Poem too. COSMOLOGIC LOVE […]
The Three Treasures of Qigong and Tai Chi: Unity, Harmony, Diversity
The Three Treasures: Unity, Harmony, Diversity Excerpted from The Healing Promise of Qi, McGraw-Hill, Dr Roger Jahnke, OMD Join our Free Membership Library for more inspiration – http://IIQTC.org/member Dao gives birth to the boundless, eternal One — Wuji (Wu Chi), The Two emerges creatively from the One — Tai Chi (Taiji), The Three arises dynamically […]
Breath Practice — The Amazing Benefits of Breathing!
BREATH PRACTICE — Breathing correctly is not only important for feeling better, living longer and disease prevention — it also to our mood and performing at our best. Ancient cultures were very focused on health sustainability and empowerment,. Pranayama from the Yoga and Ayurveda tradition and Qigong from tradition of traditional Chinese medicine are both very […]
The Heart of Qigong Lies in its Essence
The heart of Qigong lies not in the form, but in its essence. The essence of Qigong is the Qigong state in which the Qi channels are open and circulating, inner resistance is at a minimum and the mechanism and spirit of your being are operating harmoniously. All the forms are maps to guide the […]
Endorphins: Qigong Is as Good as Chocolate
Emotions occur in the mind and body. Emotional states accompany the synthesis of neuropeptides, the chemicals of the emotions, sending them flowing to various parts of the body. This explains why we feel profound restfulness when the mind is contented, a queasy stomach when we are anxious, or a racing heart when we are in […]
What are we? – Primordial Energetics
What are we? Think of it this way, we are only one part substance while we are probably, at minimum, 4 parts non-substance. This means that the senses we use to determine “what we are” and what we are experiencing are only detecting one of our 5 parts while the senses that we use to […]
THE FORCE — The Tai Chi Force – Master Jedi Yoda Inspires Dr Jahnke on the Ultimate Meaning of the Qi
As you can imagine any aspiring Jedi who trains constantly and trains others would be inspired to have the opportunity to discuss THE FORCE — THE QI — with the most revered of all the Jedi – Yoda. I was given that opportunity! On the planet Degobah, where Yoda trained Luke I was honored to get […]