Qigong — A Gateway Through the Mysterious Pass

Gateway Through the Mysterious Pass Roger Jahnke, OMD Originally Published in Yang Sheng at http://Yang-Sheng.com   Heart/Mind Qigong: Gateway Through the Mysterious Pass With excerpts from The Healing Promise of Qi by Roger Jahnke. OMD Published by Contemporary Books, A Division of McGraw-Hill, April 2002   At the Nine Clouds Mountain Qigong Sanatorium near the […]

A Qigong Poem for Friends in Qi — Cosmologic Love

This is a ramble in appreciation of those who cultivate — the deep Qigong Community — who share cultivation values. It was composed over some years to share what I sense is some of how QiLove presences through us as we deepen our sense of the real. Its a Qigong Re-Birth-Day Poem too. COSMOLOGIC LOVE […]

The Three Treasures of Qigong and Tai Chi: Unity, Harmony, Diversity

The Three Treasures: Unity, Harmony, Diversity Excerpted from The Healing Promise of Qi, McGraw-Hill, Dr Roger Jahnke, OMD Join our Free Membership Library for more inspiration – http://IIQTC.org/member   Dao gives birth to the boundless, eternal One — Wuji (Wu Chi), The Two emerges creatively from the One — Tai Chi (Taiji), The Three arises dynamically […]

Breath Practice — The Amazing Benefits of Breathing!

BREATH PRACTICE — Breathing correctly is not only important for feeling better, living longer and disease prevention —  it also to our mood and performing at our best. Ancient cultures were very focused on health sustainability and empowerment,. Pranayama from the Yoga and Ayurveda tradition and Qigong from tradition of traditional Chinese medicine are both very […]

Breathe From Your Belly

PRACTICE: – As you inhale, imagine that your belly is a big balloon that you’re slowly filling with air. – Place your hands on your belly while you slowly inhale. – Watch your hands as they rise with your in-breath. – Watch your hands fall as you slowly breathe out, letting the air out of […]

The Tai Chi and Qigong Way Podcast

Podcast 1 Intro to Healer Within   Learn more about The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine by Dr. Roger Jahnke  

Qigong and Tai Chi – Walking Meditation

Tai Chi Taiji Walking is probably the most profound and easy meditation there is – even for those who have some trouble walking. If you want, or perhaps need, a bridge to meditation, it is very possible that Tai Chi Walking could be that bridge. Why? FIRST — Very, very few people can attain a […]

Primordial Qigong – Wuji Gong – Ultimate Alchemy — What is Primordial Qigong?

GOING BEYOND MIND!  RADICAL INNER OBSERVATION! THE ULTIMATE QIGONG! TRANSCEND YOUR STRESS!  EXPERIENCE YOUR ETERNAL NATURE! TRIGGER DEEP HEALING! Next FREE Webinar: The FREE Tai Chi and Qigong Way Webinar Series – Primordial Qigong Webinar May 22nd, 2014  11 am Pacific, 12 pm Mountain, 1 pm Central, 2 pm Eastern REGISTER HERE: http://iiqtc.org/FREEwebinar   PRIMORDIAL QIGONG — By […]