Breath Practice — The Amazing Benefits of Breathing!
BREATH PRACTICE — Breathing correctly is not only important for feeling better, living longer and disease prevention — it also to our mood and performing at our best. Ancient cultures were very focused on health sustainability and empowerment,. Pranayama from the Yoga and Ayurveda tradition and Qigong from tradition of traditional Chinese medicine are both very […]
12/21/2012 The Mayan Calendar Ends – It’s OK the World Doesn’t — PLUS Kool Winter Solstice Insights!
HUGE SIGH OF RELIEF Millions of terrified humans are releasing a big sigh of relief as news is breaking about a Mayan Calendar that was found that goes beyond 12/21/2012. Sigh Of Relief!! While many were worrisome and fretting, because of rumors that this meant the end of the world, most in the communities […]